Online Holistic Nutrition Coaching customized to your health goals

Lose weight, eat better, be stronger.

your own personal team of integrative nutrition holistic health coaches.

Our team of specialized coaches work directly with you to develop a personalized program for your specific health goals.

Without:

Giving up your favorite foods.
Breaking the bank on trendy “health foods” that turn out to be just as bad for you as the tasty stuff.
Suffering through militarized training & dieting protocols that make obesity seem like more fun.

Book a free consultation call so we can get to know your goals, what you’ve already tried, and your current nutrition habits. And we’ll develop a customized plan based on your experience and goals. We’ll also introduce you to our unique, team-based private coaching system where you’ll have a whole team of specialists in your corner.

FightFit is comprised of certified integrative nutrition health coaches with a diverse range of backgrounds and specialities. Available to support and meet with you on your schedule.

coaching is 100% money-back guaranteed

Book Consultation

What to expect From our online health and wellness coaching program

Get matched with a team of certified and experienced health coaches based on your specific goals & needs.
A private text group with your curated team of health coaches.
At least 2 live calls per month with your dedicated health coaches.
A free 1-month trial to our online fitness program.
A 3-6 month custom nutrition plan with accountability and expert support.
We help make healthy nutrition fun, easy, and a delicious part of your day.

Personalized Nutrition Plan

Our coaches take the time to get to know you, what’s important to you, and why. They listen to what you like and don’t like. And they develop your nutrition plan specifically for you. Not just to get you the results that you’re looking for, but to make sure you enjoy the process too.

Weekly check-ins

Weekly check ins and live calls with your coaches to talk about wins and challenges, what’s working for you and what’s not, and making adjustments necessary to continue seeing progress so that you never feel stuck or alone.

Unlimited Support

Unlimited support from your coaches via text chats so you always have the accountability and guidance you need, when you need it. Our coaches help you through your specific questions and challenges. And they join you in celebrating your wins and progress. One of your coaches will always respond to your messages within 24 business hours.

Book Consultation

Our Team of Integrative Nutrition Health Coaches

Debbie Nutrition Health Coach Head Shot.jpg

For our coaches, health is bio-individual. Which means there is no cookie cutter approach to health and wellness. Every client has their own unique preferences, goals, and needs. And that must be respected first for any changes to stick. We match you with a team of coaches who fit you and are best able to help you develop an actionable plan based on your specific goals and needs.

We have specialists for gut health, hormonal health, emotional eating, home cooking, food prep, and more.

And on top of being certified, highly trained, and professional health coaches… we are heart-centered people who really care about helping you reach your health & fitness goals and to feel better than you ever have before.

Why health coaching matters

Everybody needs a coach. Business owners need business coaches. Athletes need training coaches. And when it comes to our health, we’re just way too close to it emotionally to always be able to logically unravel and understand what’s going on inside of ourselves.

Health coaches offer a fresh perspective and are trained to ask the right questions to help you figure out what’s best for you. And unlike a doctor who will diagnose you and give you a pill without ever even touching on WHY and HOW it happened, health coaches DO ask those questions and help you dig to the root cause of whatever your challenge is. They don’t just tell you what to do, but they actually help you to become the expert of your own health and wellness. And frankly, they make health and wellness a whole lot more fun.

Which is incredibly important.

Why now is the time to hire a health coach

Right now is the best time to hire a health coach. Before the sweet tooth becomes uncontrollable. Before the couple extra pounds start multiplying. Before the emotional eating becomes a full blown emotional addiction.

The best time to hire a health coach is while you’re still healthy. The next best time is when you’ve identified a (potential) health concern and you’re ready to do something about it. Once you’ve decided you’re no longer going to continue living without your health and vibrance. That you’re not going to wait for things to get worse before they get better.

A health coach works with you and your doctor to not only regain your health and wellness, but to KEEP your health and wellness. So you don’t have to wait until it feels too late. And even if it does, let’s get on a consultation call and see what opportunities we have to help you feel more alive and healthy than ever.

Here’s what’s next

Click the blue button below.
Book a free 15 minute consultation with one of our nutrition coaches.
At the end of the consultation call we’ll decide together if our 3-6 month nutrition program is the right fit for you.

Book Consultation

Frequently asked questions

Integrative nutrition means it's a nutrition plan and program that is specifically made for your needs and fit into your schedule, for your particular body. It's a personalized and actionable nutritional, diet, and lifestyle plan.
It'll be a 3-6 month program depending on your particular needs, background, and desires. We'll determine together what is best for you on our consultation call.
You can either get private 1-1 coaching for $250/month, or group coaching for $100/month. And you will ultimately save thousands by making informed decisions, avoiding expensive pitfalls and learning curves, and by continuously improving your health.
Our coaches have combined decades of experience helping clients lose weight, gain weight, build muscle mass, sleep better, increase energy levels, optimize systems, and feel more connected to themselves and the world around them. We've seen drastic holistic shifts that have helped our clients feel better in diverse and unexpected ways. And we help our clients become the experts on their own health and wellness. This program is for anybody who wants to live a better quality in all aspects of their life.
We don't believe that any one diet is best. It completely depends on the individual. A diet that may be good for one person may be bad for another. A diet that may be good for you now may not be in the future. We are constantly listening to you, your body, and making slight adjustments to hone in your health habits. It's a living and evolving process. So we follow all diets and help you create your own.
Yes we work with men, women, and anybody on the gender spectrum.
All of our coaches are certified integrative nutrition holistic health coaches. Some are board certified. Some are trained in emotional eating. Some in sports science. Others in energy healing. Others in autoimmune support, gut health, hormonal health, etc. We have coaches of all different backgrounds and specialties. And so we're able to curate a specialized team specific to your needs.
Typically you'll have a primary coach and a team of 1-3 specialist coaches depending on your specific goals and needs. You'll have access to all of these coaches in a group chat. Your calls will mostly be with your primary coach, but they will occasionally arrange calls for you with your specialists when needed.
The team approach. No one coach can specialize in all the things any person needs. But with our network of professional and experienced health coaches, we're able to curate a team who combined has all the tools you need to achieve your specific health goals.